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A man receives a Sports Massage

Everything You Need To Know About Sports Massage

Did you know that a sports massage isn’t just for athletes? Find out more …

Meet Georgie, Your Massage Therapist

Find out who Georgie is and how she got into massage therapy. Here’s a clue, her partner is a chiropractor. Find out more …

Sports Massage at Exmoor Massage

The Benefits of Massage

Can you think of 5 benefits of Massage? Because I’ve got 10+ for you! From pain relief to improved joint function. Find out more …

Woman in a jersey using her hands to form the shape of a heart over her pregnancy bump

Pregnancy & Postpartum Massage 

How massage can support pregnant and postpartum women with the aches and pains of pregnancy and postpartum. Find out more …

Women lying on her front during a hot stones massage as hot stones are placed on her back

Hot Stones Massage – Benefits of Heat

1 massage stroke with hot stones is equivalent to 10 traditional massage strokes. Find out more …

Physical Assessment FAQs

How the physical assessment helps guide massage treatment. From Thomas Tests to Wall Angels. Find out more …

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