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Tag: pain relief
Supporting Women’s Wellbeing through Massage
Menstrual issues, fertility, perimenopause & menopause – this treatment is designed to support and empower women. By Georgie Russell, Massage Therapist at Exmoor Massage Ask any woman and I expect they may agree being a woman can be a rollercoaster! Each stage of life from menstruation to menopause brings its own set of health changes… Read more
Unlocking Relief: Myofascial Cupping for Muscle Tension
Learn how Myofascial Cupping can alleviate pain and muscle tension. Added bonus? It’s gentle! By Georgie Russell, Massage Therapist If you’re dealing with stress, muscle tension, neck pain, headaches, or injuries, myofascial cupping might be the solution you’ve been searching for. This innovative massage technique combines the ancient art of cupping with modern therapeutic practices… Read more
Discover the Healing Power of Hot Stone Massage
The Ultimate Treatment for Relaxation By Georgie Russell, Massage Therapist In the realm of therapeutic bodywork, Hot Stone Massage stands out as a profoundly relaxing and healing treatment. Combining the benefits of traditional massage with the therapeutic properties of heated stones, this technique offers a unique and soothing experience. Let’s explore what Hot Stone Massage… Read more
10 Benefits of Massage at Exmoor Massage
Read about the physical and emotional benefits of massage from Georgie Russell, massage therapist at Exmoor Massage Read more
Everything You Need To Know About Sports Massage
What is a Sports Massage? A Sports Massage is a type of massage that targets a specific area of the body. Typically the client may present with an area of discomfort or tension, reduced function, muscle imbalances and pain or discomfort. Sometimes, clients come in with an old injury or just for a maintenance session… Read more
